TM - TRANSCENDENTAL MEDITATION REVISITED: Another Possible Method of Drug-Free Stress Reduction.

TRANSCENDENTAL MEDITATION REVISITED

Dear Thinkers, Colleagues and Subscribers (Note: These are not mutually exclusive!):

We function in an environment of intense, unrelenting stress, increasing demands upon our fragile psyches, and less and less genuine recreation -- the kind of recreation that fully takes the conscious mind away from its ongoing business dialogue, usually motivated by fear. In writing Braintenance, my blog on cognitive enhancement, I stumbled upon some interesting information regarding Transcendental Meditation. I am neither a cultist, nor a fadist, but I believe that intelligent persons (if you subscribe to TNNW, you are officially an intelligent person - Congratulations!) can glean the true benefit of any system, and segregate it from the foolishness and dogma.

I have done a fair amount of training in NLP, Hypnotherapy, positive visualization, brainwave entrainment, martial arts and numerous other self-growth modalities and techniques to improve my personal and professional life. In fact, they have been so powerfully helpful at enhancing my ability to be positively creative and productive, that I joined forces with Martial Arts Master Joseph Droual some years ago to create and refine the INTERNAL ENERGY PLUS System of learning and entrainment.

The one method which I have yet to dedicate myself to is Transcendental Meditation. I remember as being a sort of fad in the 1970s, but its long-standing adherents seem to been profoundly benefitted by it in terms of stress reduction, blood pressure reduction, increased perspective and focus, mental clarity, improved resting pulse rate, and re-energization. It is my intention to explore it. And while I do not offer medical or health advice, it might be worth looking into for your own benefit. An excerpted clip from a TM seminar announcement follows for your information. I hope that you find it edifying and enjoyable.

Faithfully,

Douglas Castle
Note 1: When you've finished reading this article, please forward it to a friend by clicking on the little envelope-shaped icon at the bottom of the post.

Note 2: Your friends can subscribe to The National Networker Newsletter for free by going to http://twitlik.com/OK. They will thank you. 
_______________________________________

One of the most valuable benefits of the Transcendental Meditation technique is becoming more creative—becoming more innovative and adaptable in the midst of life’s pressures and challenges.

Award winning filmmaker David Lynch recently toured U.S. college campuses with world-renowned quantum physicist John Hagelin and brain researcher Fred Travis to present how the TM technique promotes extraordinary creativity and total brain functioning—higher states of consciousness.

You can view their compelling presentation at:

http://www.uwtv.org/programs/displayevent.aspx?rID=4169

Better than watching their talks, however, is improving your own brain’s orderly functioning by practicing the Transcendental Meditation technique.

Terms and labels: Articles by Douglas Castle, Braintenance, entrainment, Internal Energy Plus, Joseph Droual, stress reduction, TM, TNNW, transcendental meditation, EMDR, hypnotherapy, NLP, neurolinguistic programming, positive visualization, creativity, meditative exercises, cognitive enhancement, mental focus, clarity, laser vision, mind-control, self-growth


*Follow BRAINTENANCE on Twitter at http://twitter.com/Braintenance .
*Follow DOUGLAS CASTLE's Blog at http://aboutdouglascastle.blogspot.com/ .
*Follow DOUGLAS CASTLE on Twitter at http://twitter.com/douglascastle .

*Also: Take a look at the following sites ---
HUMANITAS MAXIMUS, TAKING COMMAND!, INTERNAL ENERGY PLUS BLOG, INTERNAL ENERGY PLUS WEBSITE, THE NATIONAL NETWORKER, THE GLOBAL FUTURIST, THE INTERNATIONALIST PAGE.


Published by THE NATIONAL NETWORKER Newsletter. All rights reserved. Subscribe Free - Click HERE.
The National Networker Companies